top of page

Welcome to Lilac Dawn

1-to-1 sessions, workshops, and corporate training in wellbeing, menopause support, mental health, food sensitivity and stress management.

Meet Julie Chevous

Your Wellbeing and Mindfulness Guide

Kinesiologist & HR professional with 20+ years’ experience helping people and organisations thrive. Specialist in menopause support, stress management, and mental health awareness. I combine wellbeing expertise with people management skills to deliver 1-1 coaching, workshops, and corporate training. My mission: empower people to feel confident, supported, and in control of their health — mind and body.

Julie Chevous 009 (1).JPG
kinesiology1.jpg

Embark on a transformative journey towards holistic wellness. Start your personalized sessions with Lilac Dawn today.

“I had a life-changing experience with Lilac Dawn. Their approach to mental health and stress management is truly remarkable.”

- Sarah Thompson

“Lilac Dawn's workshops on wellbeing and mindfulness have been incredibly insightful. Highly recommended!”

- James Miller

“I found the menopause support sessions with Lilac Dawn to be incredibly helpful. Their expertise and guidance made a significant difference in my life.”

- Emily Carter

Contact Me

© 2025 by Lilac Dawn. All rights reserved.

bottom of page