Food Sensitivity Testing – Kinesiology

Food sensitivities can sometimes be an overlooked cause of health issues such as bloating, low energy, skin flare-ups, headaches, digestive discomfort, or general feelings of being unwell. Over time, these sensitivities can place additional stress on the body, affecting both physical and emotional wellbeing.

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Using gentle kinesiology muscle testing, I can help identify foods or substances that may be contributing to this stress. Muscle testing works on the principle that the body can “communicate” imbalances through subtle changes in muscle response when exposed to different foods or environmental triggers.

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This is a non-invasive, gentle, and comfortable process — you will remain fully clothed throughout, and no needles or blood tests are involved.

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What You Can Expect in a Session

• Initial Discussion – We begin by talking about your health concerns, lifestyle, and any symptoms you’ve noticed.

• Muscle Testing – Using light pressure on your arm or another muscle group, I’ll assess your body’s response to a range of foods and substances.

• Results & Guidance – I’ll explain the findings and what they mean for you.

 

You Will Receive

• A personalised list of foods or substances that may be placing stress on your body

• Clear dietary recommendations to support digestion, energy, and overall health

• Lifestyle tips to reduce exposure to potential irritants and support recovery

• A supportive approach to making realistic, sustainable changes that fit your life